Overcoming Imposter Syndrome: How I Learned to Silence My Inner Critic
For as long as I can remember, I’ve struggled with imposter syndrome. That nagging feeling that I wasn’t good enough, that I didn’t truly belong in the rooms I found myself in, and that at any moment, someone would figure out I was a fraud. It didn’t matter how much I achieved, how many people […]
Why Big Bang Changes Often Fail and Why Small Steps Lead to Lasting Success
When we want to change something in our lives, whether it’s our career, our health, or our mindset, the temptation is to go all in with a dramatic transformation. We set lofty goals, map out an ambitious plan, and expect immediate results. This ‘big bang’ approach seems exciting and effective in theory, but in practice, […]
Be Your Own Valentine: The Power of Self-Kindness This Valentine’s Day
Valentine’s Day is often associated with romantic gestures, flowers, chocolates, and grand declarations of love. But what if, instead of focusing solely on external love, we turned inward and made a commitment to loving ourselves? In a world that often demands so much from us, practicing self-kindness is one of the most valuable gifts we […]
Why Micro-Changes Work Better Than a Big Bang Approach
Change is hard. We all know it. Whether it’s improving our health, growing in our careers, or becoming better at managing our time, making a big change can feel overwhelming. That’s why I’ve always believed that starting small, through micro-changes, is the best way to create lasting progress. It’s not about making a massive transformation […]
The Power of Lists: How Writing Things Down Can Change Your Life
In today’s fast-paced world, it’s easy to feel overwhelmed. With endless to-do lists, responsibilities, and mental clutter, keeping track of everything can feel impossible. That’s where the simple act of writing a list can be a game-changer. Lists provide structure, clarity, and, most importantly, a sense of accomplishment as you cross things off. If you’ve […]
Meet DK – The Man Behind 99 Things
For years, Dennis King (DK) felt stuck in a rut. No matter how many ideas he had or how many projects he started, he always seemed to be spinning his wheels, never quite making the progress he hoped for. Like so many others, he struggled with motivation, direction, and the overwhelming feeling of not knowing […]
Why 99 Things? Why Now? The Story Behind the Book Series
In a world filled with endless advice, self-help books, and motivational gurus, it’s easy to feel overwhelmed. We’re constantly being told to do more, be more, and achieve more, but what about taking action in a way that actually works? That’s where the 99 Things Project comes in. The Mission Behind 99 Things The 99 […]